Offerings
health & nutrition
health & nutrition
health & nutrition
Together, we’ll create a personalized nutrition plan informed by data collected through our proprietary Physiograph software and tailored to your current lifestyle. Your health goals—whether fat loss, muscle gain, medication reduction, or reversal of metabolic conditions—will guide every step of the process.
30-minute session $50
60-minute session $100
90-minute session $150
PERSONAL TRAINING
health & nutrition
health & nutrition
Exercise is a vital component of any health or weight loss program, supporting a stronger immune system and promoting long-term wellness and longevity. Your personalized exercise program will be tailored to your unique goals, strengths, and areas for improvement—ensuring safe, effective, and sustainable results
30-minute session $50
60-minute session $100
Program Design $200
Clinical MASSAGE
health & nutrition
Clinical MASSAGE
When imbalances in posture, gait, or overall movement are identified, targeted neuromuscular techniques can help correct dysfunctional patterns. This approach helps improve mobility, reduce hypersensitivity, and alleviate chronic pain. We also offer stress-relieving massage sessions designed to promote deep relaxation and a sense of well-
When imbalances in posture, gait, or overall movement are identified, targeted neuromuscular techniques can help correct dysfunctional patterns. This approach helps improve mobility, reduce hypersensitivity, and alleviate chronic pain. We also offer stress-relieving massage sessions designed to promote deep relaxation and a sense of well-being. MM45010
30-minute session $55
60-minute session $110
90-minute session $175
about
Candice Poor, CPT,NMT,LMT(MA99384, MM45010)
Candice has been a Licensed Massage Therapist specializing in Neuromuscular Therapy since 2006. Over the years, she has observed the profound impact that excess weight and certain dietary patterns have on chronic pain, inflammation, and mental health. These insights led her to expand her expertise, becoming a certified Health Coach and Nutritionist, ISSA Elite Personal Trainer, and Powerlifting Coach.
Through her experience, Candice realized that exercise alone is not enough to achieve lasting weight loss and overall wellness. In response, she developed a comprehensive program that places nutrition at its core, empowering clients to build sustainable, health-focused lifestyles from the inside out.